Online Training


55F2BCD2-D4C6-4298-93CA-218F31369C24Contact me
: (see contact form below) and I will send you my health and fitness questionnaire so I can know a little about you.

I  have been helping people get lean, strong and healthy and I can help you too! My three decades as a fitness professional and years in the NFL have given me unique insight into what I call “personal excellence”.

If you seek to work with a Coach who cares about helping people be fit, healthy and productive – I’m here for you.

I look forward to hearing from you soon!